I was very active growing up. I played soccer and volley ball through most middle school and high school years. I lost my desire to play sports and compete after sustaining a knee injury at a soccer tournament. I fell into a much less active and unhealthy lifestyle after giving up these sports.
As a result, I was pre-diabetic by the time I was 17. I weighed in at 198.8 lbs at my heaviest and unhealthiest point in my life. I was having a hard time fitting into regular sized clothing. I couldn’t stay consistent with my own health and fitness routine.
I decided I needed to make a lifestyle change, which included my career & ultimately saved my life. I am now an aspiring competitive CrossFitter and have never been mentally or physically healthier. I went from hating working out to it becoming my favorite part of the day. I look forward to sharing my experience and helping others in their health and fitness journey.
2013 Precision Nutrition
2015 CrossFit Level-1
2016 CrossFit Olympic Weightlifting
2017 Driven Life Nutrition Coach L-1 (Pending)